Compassionate Trauma Therapy for Your Journey

We're here to support your journey.

Pathways to Healing and Trauma Therapy is a trauma-specialized group practice offering EMDR therapy, Internal Family Systems (IFS), and integrative evidence-based treatment for adults, youth, and couples. Our licensed clinicians are trained to address PTSD, complex trauma, anxiety, depression, and attachment-related challenges.

We work collaboratively and compassionately, guiding you as you process past experiences, strengthen emotional resilience, and shift out of survival mode. Our goal is to help you feel grounded, empowered, and connected to your true self. Healing is possible—and we are here to support you every step of the way. 

OUR SERVICES

Explore the benefits on your healing journey

Discover how we support your well-being every step of the way.
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We are here to help you:

To gain clarity and purpose. Experience more joy.
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We are here to help you:

To feel understood and truly seen. To gain clarity and purpose.
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We are here to help you:

Feel more in control of your life. And to reclaim your true self and feel more connected.

Our Approach

Connection

Connection

We are deeply passionate about people and the journey of self-discovery. We find great fulfillment in connecting with others and exploring their unique experiences. This is at the heart of our purpose.
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Safe Space

We are dedicated to supporting healing and creating nurturing spaces where you can reconnect with your inner self, embracing joy, compassion, and love.
Transformation

Transformation

Through this work, we have the privilege of guiding you toward profound transformation, and we are truly grateful for the opportunity to be part of your healing process.

Struggling with emotional challenges?

Discover a path to healing with us.

At Pathways to Healing and Trauma Therapy, we understand the complexities of emotional well-being. Our compassionate team is dedicated to supporting you through life’s challenges with personalized therapy. Choose a journey towards healing in a welcoming space where your unique needs are met with understanding and care. We are specialized in Anxiety, Depression, Trauma and PTSD, and Couple therapy. 

What we offer:

  • Non-traditional therapy such as EMDR Therapy and Internal Family System Therapy
  • Traditional talk therapy using techniques like Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT)
GET TO KNOW US

Meet our compassionate therapists

Guiding you through your journey with understanding and empathy.

At Pathways to Healing and Trauma Therapy, our team of dedicated Psychotherapist and Registered Social Workers, are here to support you. Each Therapist brings a unique approach to therapy, focusing on your personal needs and well-being. We believe in creating a nurturing environment where you feel heard, understood, and supported on your path to healing.

We support trauma survivors and those struggling with anxiety, social anxiety, panic attacks, low mood, perfectionism, or people-pleasing tendencies in uncovering the root of their challenges and breaking free from unhelpful patterns.

 

Together, we’ll reconnect with your authentic self, empowering you to heal and grow.

MEET THE TEAM

Are You Ready for Deep Change?

We are here to help you get there. Let’s get started!

Reach out to us for a free consultation today. We offer a 15-minute consultation to explore whether our team and approach might be a good fit for you. Fill out the form here to get started!

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